Episode 9 - Setting a clear intent for 2025 to be aligned with who you are

 

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About this episode

Welcome to episode 9 of the Internal Podcast! In this episode, you will how to prevent a most of the time unclear pain - spiritual pain.

Finding alignment between how you live your life and who you are needs a deliberate practice. In this episode, we will go through a structured process on how to review the last chapter of our lives to better set up the next one.

After today, you will be equipped with a process to ask yourself what it is that you want according to your values and dreams. The episode suggest a simple tool to guide your thought process into a realistic yet ambitious plan for 2025.

Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!

For more, follow me on IG: @boussoleinterne

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For any questions or comment, you can reach me at info@samuelarchambault.com

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Episode 10 - Unveiling Fascia: What It Is, How to Treat It, and Its Connection to Pain

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Episode 8 - The impactful relationship between childhood trauma and pain