Episode 4 - Strategies to manage physical pain for active people
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About this episode
Welcome to episode 4 of the Internal Podcast! In this episode, you will learn new strategies to adapt your lifestyle if you are an active person experiencing physical pain.
Using different approach to encourage you to keep moving and living your active lifestyle, with slight adjustments that will make a huge difference on your pain level.
After today, you will be able to adapt your active lifestyle in a way that you can keep doing what you enjoy most, without feeling stuck by pain.
Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!
To apply for the Pain-Free Life Blueprint program, fill up the form here: https://forms.gle/pqhmnMAkYupgw9L36
For more, follow me on IG: @boussoleinterne
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For any questions or comment, you can reach me at info@samuelarchambault.com
