Episode 3 - How our perception of pain changes how we feel it

 

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About this episode

Welcome to episode 3 of the Internal Podcast! In this episode, you will learn how the perception we have of pain influences how we feel it.

Using two strong real case studies, you’ll discover how being hurt and being harmed is not the same thing.

After today, you will be able to understand how to change your perception of pain to alleviate it. You will also better know how the brain works when it is filtering our senses.

Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!

To apply for the Pain-Free Life Blueprint program, fill up the form here: https://forms.gle/pqhmnMAkYupgw9L36

For more, follow me on IG: @boussoleinterne

This podcast is available on all podcast platform - please leave a review and a comment to make it grow!

For any questions or comment, you can reach me at info@samuelarchambault.com

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Episode 4 - Strategies to manage physical pain for active people

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Episode 2 - Ten proven ways to address your pain